No pain, no gain: Reflections on getting the Covid vaccination

The vaccination centre is in a church hall, in a village three or four miles from Platypus Towers. I didn’t know the building even existed until the start of last week when I got the letter inviting me to log on to the internet to book my jab, but I’m pleased to make its acquaintance. Community venues are essential if vaccinations are to be rolled out in line with the government’s ambitious target, and although the place is modest and a little down-at-heel it’s more than adequate.

The operation is well organised by the NHS, with plenty of staff on hand to do what needs to be done, checking my temperature and personal details, giving guidance and reassurance, ushering me here and there as necessary, and finally administering the injection with cheerful good humour. Within 15 minutes I’m back outside in the fresh air, clutching an information leaflet advising on possible side effects of the vaccination.

PHOTO CREDIT: CDC via Unsplash

So far, so good. For the next few hours I get no reaction at all and almost forget that I’ve just had the jab. But by mid-evening I begin to feel feverish. Within an hour it seems like I have a bad dose of flu. My limbs ache and I’m shivering violently, and I’m so cold that I resort to putting on an outdoor fleece over my indoor clothes, with a hot water bottle tucked inside. I even wear my woolly hat while watching television, which Mrs P finds hilarious.

Finally I’ve had enough and stumble upstairs, collapsing into bed clutching the hot water bottle and still wearing my fleece and woolly hat. I’ve had worse nights, but not often. However by the next morning I’m feeling much better, and definitely a lot warmer. I can only assume that my reaction to the vaccine is proof positive that it’s doing what it’s meant to do, priming my immune system to fight off any Covid viruses that I might encounter in the future

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Don’t get me wrong, I’m not complaining about the side effects of the jab. It’s a small price to pay for the Covid protection that it will give me in the future. As the saying goes, no pain no gain.

And for god’s sake, we need to understand that things could be so much worse. It’s only around a year since Covid started making its presence felt in the UK, and yet already effective vaccines have been developed and more than 18 million Brits have received their first dose. That is truly extraordinary, and in the midst of all the doom and gloom that surrounds the pandemic we should recognise that if this virus had emerged, say, half a century ago, our ability to deal with it would have been so much less.

While I don’t for one moment wish to minimise the suffering and hardship the virus has caused – I too have lost a family member to this disease, and friends have also lost loved ones – I’m relieved that it’s hit now and not when I was a kid. Today scientists are better able to find ways of containing, if not eliminating, coronavirus, and doctors have more treatment options to help those who have already been infected by it. Meanwhile, internet and communications technology allows many of us to avoid contact with Covid altogether by working remotely, ordering stuff online to be safely delivered to our front doors, and staying in touch virtually with friends and family.

I also recognise that I’m privileged, a comfortably well-off citizen of a wealthy, sophisticated nation. The other morning the BBC radio news made the point that around 135 nations have yet to administer a single dose of coronavirus vaccine. Realistically, governments are going to look after their own citizens first – that’s what governments do – but having done that they have the chance to do a good thing, to do the right thing by ensuring that everyone, everywhere, has access to the vaccine, regardless of nationality, ethnicity, religion, wealth or personal circumstances.

Even better, rich governments like ours could undertake such action as an absolute good, on the basis of an overriding moral imperative and without regard to any potential strategic advantage or economic benefit. I’m probably being a bit naïve here, but a man can dream!

Working together we can put Covid back in its box and maybe, in the process, start to build a better world. Now wouldn’t that be something, one truly positive outcome to emerge from the recent annus horribilis that has taken so many lives, and ruined so many more.

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Postscript: Mrs P had to wait another four weeks for her first jab. Other than a bit of a sore arm she suffered absolutely no side effects at all. Huh!

The NHS and me: An unhealthy interest

Worryingly, in my 64th year the NHS has started to take an unhealthy interest in my health.  For example, on my birthday in March they sent me a bowel cancer screening pack, though to be frank if they were going to give me a gift I’d have preferred a pair of socks or something else vaguely useful.  And then, a couple of months later, they packed me off to our local clinic for a blood test in preparation for a full health check down at the surgery.

PHOTO CREDIT: From Pixabay via Pexels

Now don’t get me wrong, I’ve got no problem in principle with preventive medicine, and of course as you get on in years the need for it is greater than ever as your body slowly falls apart. 

My body is a case in point: I don’t think there’s been a day in the last ten years when part of it hasn’t hurt, and there have been plenty of times when pretty much all of it has been giving me grief.  But hey, pain is just nature’s way of telling you you’re not dead yet, and so is definitely to be welcomed as the lesser of two evils.

I’m in the waiting room at the surgery, playing the game we all play, checking out the other people sitting there and speculating on the nature of their afflictions.  Most of them look younger and healthier than me, which only serves to increase my sense of unease.

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At last my name is called.  The practice nurse must be less than half my age, and is friendly in a brisk and efficient kind of way.  She ushers me into a consulting room, then starts taking measurements and asking questions. Nursie feeds all the data into her computer, alongside the results of my blood test, hits the enter key and sits back to await the official NHS verdict on my prospects.

I watch Nursie’s face carefully, hoping for some reassurance that I’m not about to drop dead before finding out who’s won this year’s Strictly Come Dancing.  But she is expressionless, inscrutable, and panic sets in. It’s bad news, isn’t it? I think to myself. My blood pressure is rising dangerously, which seems to defeat the object of my being here.  Finally, after a pause long enough to plan my funeral, she speaks.

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“Well, Mr P” she says calmly, “I’m pleased to tell you that you’re classified as low risk.”

Relief surges through me, but Nursie’s still looking serious, thwarted even.  She returns to her computer screen, studying my results thoughtfully.

“But, of course, your cholesterol is a bit high.  You really should do something about that.”

Nursie smiles at last.  She’s on firmer ground now: the person sitting in front of her needs sorting out, and she’s just the person to do it.  We talk about my diet and agree that I need to make some adjustments. 

Then she asks about exercise and I admit that I don’t do any, partly because I’m worried about aggravating my chronic lower back problem, but mainly because I’m an idle bugger.  In a moment of madness I also confess that there’s an exercise bike, abandoned and unloved, in our spare bedroom. Nursie’s eye’s light up.

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“That’s your answer,” she says triumphantly, “get on your bike and ride.”  I respond by pointing out that I’ve not been near the exercise bike for years, and will need encouragement to take to the saddle again.  I suggest she gives me a stern telling off, and she happily obliges.

By the end of the session I’ve agreed to cut down on cheese and butter, to get on the exercise bike five times a week and to read “How I’ve reduced my blood cholesterol,” an 80 page booklet produced by the British Heart Foundation and handed out free of charge to sinners like me. 

As I leave the consulting room I thank Nursie for her time, and promise to be a good boy in future.  Then I scuttle off to drown my sorrows at the local coffee shop by drinking something unhealthy, with a monstrous slab of cake on the side.

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A couple of months later, progress is slow.  I’ve read the British Heart Foundation booklet, but if you tested me on it I’d get a D-minus at best.  I’ve given up butter in favour of margarine. And I’ve logged 3.7 miles on my exercise bike. OK, I admit that’s not great, but even Chris Hoy, Chris Froome and Mark Cavendish had to start somewhere, didn’t they? 

However, cutting down on cheese is a real struggle.

Silver Knife on Brown Surface

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You can keep your nectar and your ambrosia, in my book cheese is the real food of the gods.  In the end, maybe, Stilton will be the death of me. But if it is at least I’ll die with a smile on my lips, and cracker crumbs on my chin.