Back to nature – a day at Pensthorpe Natural Park
Finally, after more than two years confined to barracks by the pandemic, we’re back on the road again. Not overseas: the timing still doesn’t seem right, and in any case the burning desire to visit far off foreign parts has cooled a bit. Maybe the passion will return in due course, maybe not, but unless and until our outlook changes there’s plenty to keep us occupied here in the UK.

Created by the gravel extraction industry, the lakes at Pensthorpe are now managed for wildlife. This shot shows only a small section of one of the reserve’s lakes.
The county of Norfolk is one of our favourite English destinations, and it was the obvious place for us to take our first proper UK holiday (that’s “vacation” to you guys in North America!) since summer 2019. And every time we visit Norfolk we make a point of spending a day at the wonderful Pensthorpe Natural Park.

Mandarin ducks are one of the more exotic species found at Pensthorpe
Pensthorpe started out as a large gravel extraction enterprise, with over 1 million tonnes being dug out and carted off to who-knows-where. But instead of becoming a permanent scar on the landscape the site has been sensitively transformed into something of real value to the local community, and to visitors from further afield like Mrs P and I. Today it’s a bit of an oddball mixture, part old-fashioned waterfowl exhibit, part nature reserve, part conservation hub, part sculpture park, part kids’ activity centre. There’s something for just about everyone at Pensthorpe Natural Park.

We were pleased to get good views of this Four Spotted Chaser
The Park is run as a business, which in principle sits a little uncomfortably with me. In practice, however, the owners – Bill and Deb Jordan, top dogs in a family-owned breakfast cereal company – appear genuinely committed to the restoration and protection of the natural world. There’s nothing to suggest they put profit ahead of sound conservation practice, and I’m therefore relaxed in saying that they get my vote.

“Wild Boar” by George Hider (2014), one of the eye-catching sculptural pieces dotted around the Park.
Bill and Deb win further brownie points from me for setting up a charitable trust, the Pensthorpe Conservation Trust, to work with their commercial operation. Established in 2003, the Trust aims “to establish a centre of excellence, habitat management and restoration alongside conservation of wetland and farmland bird species through captive breeding programmes in national conservation partnerships.” Corncrakes, cranes, red squirrels and turtle doves are amongst the species currently benefitting from the Trust’s activities.

Pensthorpe is a partner in a captive-breeding conservation project to boost numbers of wild corncrakes
Our return visit to Pensthorpe last month did not disappoint, even though the management has yet to erect a commemorative plaque at the spot where I broke my ankle in a fall on a snowy winter’s day in 2013! The lakes and woods teemed with wildlife, and although there was nothing exceptionally rare to be seen on this occasion it was great to get back into natural world after the miseries of Covid.

Lucky visitors to Pensthorpe may stumble across a muntjac deer
It was also great to bump into a former work colleague, albeit totally unexpected given that we were around 120 miles (nearly 200 km) from the office and had not seen each other since she moved on some eight or nine years ago! Amanda is a lovely lady, passionate about sport, physical fitness and wellbeing, and – as I now discovered – birdwatching too.

Great Spotted Woodpecker, an unexpected Pensthorpe bonus
Amanda explained that she is currently working on the government’s Green Social Prescribing project. The initiative enables doctors to help improve mental health outcomes and reduce health inequalities amongst suitable patients by prescribing “nature-based interventions and activities, such as local walking for health schemes, community gardening and food-growing projects.”

Families of Egyptian Geese wander the Park, helping to keep the grass short!
I was previously only vaguely aware of Green Social Prescribing. But hearing Amanda talk about the initiative as we sat together in a bird hide, gazing out over a tranquil lake where ducks, geese, and swans were going about their daily business and squadrons of swallows whizzed happily overhead, it now made perfect sense.

A large walk-through aviary allows visitors to get close to Bearded Tits (aka Bearded Reedlings), birds that are tricky to see in the wild
I felt more at peace on our day at Pensthorpe, and during the visits we made the same week to several other Norfolk nature reserves, than at any time since Covid hit. For me there is no doubt that getting back to nature – close to wildlife and wild places, distant from the stresses and strains of 21st century urban life – revives the spirit and nurtures the soul.

“Stag” by George Hider (2017)
Before our visit last month it had been around three years since our last trip to Pensthorpe. But guess what – we’ll be going back real soon!
So, follow our example and get back to nature, guys. You know it makes sense!